Cooked carrots

Cooked carrots
Nutritional Gu >(per serving)
51 Calories
4g Fat
4g Carbs
0g Protein
Nutrition Details
Servings: 6 servings
Amount per serving
Calories 51
% Day-to-day Value*
Complete Body fat 4g 5%
Saturated Unwanted fat 2g 12%
Cholesterol 10mg three%
Sodium 209mg 9%
Total Carbohydrate 4g 2%
Dietary Fiber 1g 2%
Protein 0g
Calcium 8mg one%
*The % Everyday Value (DV) tells you how significantly a nutrient in a foods serving contributes to a everyday diet regime. 2,000 calories a day is used for basic nutrition guidance.

Butter and a small quantity of sugar accentuate the all-natural sweetness of these carrots. This effortless recipe will make absolutely everyone content! Carrots are one of those veggies that little ones typically try to avoid. This edition is a bit sweeter, so it might appeal to those picky eaters. Eye-catching rainbow carrots are an superb option as well, and the novelty of the diverse colors may possibly tempt youngsters ample to give them a attempt. Also, white or yellow carrots are milder in flavor and somewhat sweeter than orange carrots and other colors.

This dish calls for sliced carrots, but baby carrots are one more alternative. Or reduce the carrots into small—1/four-inch to one/2-inch—dice or matchsticks. For extra-fancy carrots, purchase a “wavy knife” and make crinkle-lower carrot slices.

Carrots are high in vitamin A and reduced in calories. One particular medium carrot (61g) is made up of only 25 calories. Nevertheless, the organic sugar material can make them higher in carbs than many veggies. If you are on a lower carb diet regime, you may possibly want to avoid carrots or consume them in moderation.

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